Updated: Jul 30
Natural lightening in any space helps bring a natural warmth to your space no matter the forecast outside.
“Who doesn't take the best selfies in a nice room with natural lightening anyways?!"
“4 reasons why natural lighting is important, why and how your so connected to it"
You'd be surprised at how much better you feel and think just by adding a little bit of natural lighting to you space.
Did you know the more natural lighting in your space the more you save on energy? Here are some health benefits of natural lighting:
1. Boosts vitamin D - "the sunshine vitamin"
When exposed to sunlight, the skin absorbs vitamin D, an important nutrient that prevents bone loss and reduces the risk of heart disease, weight gain, and many different cancers. So increasing it in any space is just as equally important.
2. Keeps seasonal depression away or at ease.
3. Improves sleep
Since mental health and sleep often go hand in hand, it’s not surprising that natural light affects both.
4. Reduces health risks of fluorescent lighting
The more time you spend in natural light, the less time you’ll likely spend in the unnatural light of fluorescent bulbs.